Speed & Agility Drill for Footballers ⚽️⚡️ #zonesoccer #zonefam #nattfitt #footballtik #foryou #fyp #football #soccer #conedrills #300k? #speed #agility
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4 line agility drills for footballers ⚽️ These basic drills can help improve your speed and agility. They are my go to. Don’t over complicate your speed and agility exercises. I recommend 3-4 sets of each for about 30 seconds. Like and follow! ✅ • • • #socceragilitydrills #socceragility #agilitydrills #agilitytraining #fastfeet #soccerfootwork #soccertips #soccerplayer #soccercoach #agility #technique #soccertraining #soccer #football #futbol #calcio #fussball #gcfctraining
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