How to Climb a Ladder Safely
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YouTubeSandra Bradshaw
How to Climb a Ladder Safely
Whether you’re climbing ladders or rock faces, the same principles apply. For people with arthritic knees, hips or any other joint problems, it becomes even more important to use your body effectively when you’re engaged in challenging activities like climbing. This short video shows you how to climb safely and effectively. To read the full ...
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