Throw Harder With The Plane Of Rotation
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YouTubeTread Athletics
Throw Harder With The Plane Of Rotation
Feeling stuck in your career? Go here: https://treadathletics.com/connect/DS3JDcslyXg ------------------------------- What is the plane of rotation? 🧐 You're throwing in the plane of rotation when your throwing arm is fully extended and in line with your opposite-side shoulder. 📐 When that happens, your trunk and arm can unravel together ...
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