How to Tape a Knee with K Tape
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YouTubePetersfield Physiotherapy & Sports Injury Clinic Ltd
How to Tape a Knee with K Tape
In this video Gerry O'Neill from Petersfield Physio and Sports Injury Clinic demonstrates how to use K Tape to offload the kneecap (Patella) to treat anterior knee pain or pain at the front of the knee
1.9K viewsMay 6, 2015
Elastic therapeutic tape Benefits
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Kinesio taping for wrist stability involves applying elastic therapeutic tape to support and stabilize the wrist without restricting its range of motion. The tape is designed to lift the skin slightly, improving circulation and reducing swelling, while providing support to the ligaments and muscles around the wrist. This technique is commonly used to prevent injury or aid recovery from conditions like sprains, carpal tunnel syndrome, or tendonitis. #physicaltherapy #kinesiotape #taping #wristpai
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