🔥 METCON CLASS RECAP 🔥 What a night! 💥 Our January 31 METCON class was packed with energy, intensity, and nonstop effort under the guidance of Coach Jan Ludwig Luares, Certified METCON Coach. 💪 From sweat-dripping circuits to well-structured, results-driven programming, everyone showed up ready to work — pushing limits, burning fat, building strength, and boosting endurance all in one powerful session. 🚀🔥 The grind was real, the vibe was strong, and the results spoke for themselves. 💯 Hug
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Thursday Classes 😅 #thinkfitthursday 🏋Circuits @ 6.30am with Joe 🏋Circuits @ 9.30am with Joe 🏋Teen Circuits @ 4.45pm with Ciaron 🚴Spin @ 6.15pm with Simon 🏋Metcon @ 7.15pm with Ciaron Book now via https://bit.ly/MidUlsterLeisureHub | Cookstown Leisure Centre
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