Dr Michael Mosley revolutionised the world of weight loss with the invention of the 5:2™ diet, a form of intermittent fasting. 🩺 The Fast 800 carries on his legacy, transforming lives around the world with the 5:2™ diet and the latest in intermittent fasting science. | The Fast 800
Dr Michael Mosley revolutionised the world of weight loss with the i…
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96K views · 737 reactions | Our co-founder Dr. Michael Mosley was a...
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The Fast 800 on TikTok
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Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800
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Eating 800 calories is part of both The Very Fast 800 and The New 5:…
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Lose weight for better health. Developed by Dr Michael Mosley and the team at The Fast 800, this fully upgraded lifestyle plan is based on years of experience with fasting, the 5:2, high intensity interval training (HIIT) and the Mediterranean diet. | The Fast 800
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15K views · 243 reactions | Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. Since then, the 5:2™ diet has helped hundreds of thousands of people around the world achieve their health goals. Find out how to do the 5:2™ diet by clicking the link below ️ https://bit.ly/TF800HowToDo5and2FB | The Fast 800 | Facebook
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