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Almonds vs Walnuts 🥜 | Which Is Healthier? #easynutrion #Almonds #Walnuts #HealthyNuts #fact #heal
Almonds and walnuts are two of the healthiest nuts, but which one is better for you? 🤔 In this video, we compare almonds vs walnuts based on calories, protein, fat, and carbs to help you choose the right nut for your health goals. 🥜 Almonds (50g) • Higher protein • Good for muscle, skin & weight control • Great daily snack option ...
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