How to Do a Plank
1:27
How to Do a Plank
246.9K views11 months ago
YouTubePhil Daru
Plank Variation for Better Posture and Upper Back Activation #anatomy #advancedabworkout #shoulder
0:16
Plank Variation for Better Posture and Upper Back Activation #anatomy #advancedabworkout #shoulder
280K views1 month ago
YouTubeHeedFlo
15 Planchas con Mancuernas para un Core de Acero 馃挭 | Dumbbell Plank Workout
1:00
15 Planchas con Mancuernas para un Core de Acero 馃挭 | Dumbbell Plank Workout
4.3K views1 month ago
YouTubeEJERCICIO FÍSICO Y SALUD
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
20.4M viewsJul 12, 2025
TikTokarielyu.fit
What Happens If You Plank Every Day for 30 Days?
0:57
What Happens If You Plank Every Day for 30 Days?
2.2K views1 month ago
YouTubeBody Logic
1 Minute planks everyday馃槼#coreworkout #fitness #shorts #viralvideo#trendingshorts # #howto #fatloss
0:39
1 Minute planks everyday馃槼#coreworkout #fitness #shorts #viralvideo#trendingshorts # #howto #fatloss
5.9K views1 month ago
YouTubeDr. Isha
Reverse Plank Benefits | Back Pain Relief, Better Posture & Strong Core | Yoga for Spine Health
0:13
Reverse Plank Benefits | Back Pain Relief, Better Posture & Strong Core | Yoga for Spine Health
8.7K views1 month ago
YouTubeYogi bhawa
0:31
How long can you hold a perfect plank? Drop your time in the comments! 鈴憋笍馃憞 #ytshorts
1.9K views1 month ago
YouTubeTrain With Maan
2:18
The Proper Way to do an United States Marine Corps Plank for the Physical Fitness Test (PFT) and IST
8.1K views3 months ago
YouTubeRobert Wilson
0:11
Reverse Plank Benefits | Strengthen Your Core, Open Tight Hips & Support a Healthy Spine
19.6K views1 month ago
YouTubeYogi bhawa
0:41
I Did Planks Every Day for 30 Days鈥擧ere's What Happened 馃敟
3.9K views2 months ago
YouTubeBody Logic
0:23
Updated 1-Min Plank Ab Workout Routine for Summer Abs
4.6M views3 months ago
TikTokmore.alisaa
0:07
1 Minute Plank POV: How Time Feels During a Plank
1.8M views3 months ago
TikTokmilagio_march
2:54
Was ist dein Plank Rekord? 馃敟 #plank #fitnesschallenge #workoutvideo #calisthenics #workoutchallenge
1.8M views3 months ago
TikToknaujoxx98
0:36
Core Workout: In & Outs, Leg Raises, Dead Bugs (No Abs Chasing)
4M views2 months ago
TikToktaylorladyga
0:23
Plank Crawl Exercise: How to Do a Plank Crawl for Daily Fitness
304.7K views2 months ago
TikTokplankwork2
0:06
Quickest Way to Get Toned Abs: Plank, Fasting & Steps
677.7K views2 months ago
TikTokjulivavilovaa
0:59
1 Month Posture Improvement Plan: Best Plank Exercises for Women
1.2M views3 months ago
TikTokbest.health23
0:29
Longest time in an abdominal plank position (male) 馃挭 鈴憋笍 9 hr 38 min 47 sec by Josef 艩álek 馃嚚馃嚳 #plank #planking #plankchallenge #fitness #fitnessmotivation #endurance #guinnessworldrecords #czechia #czechrepublic
34M viewsMay 22, 2023
TikTokguinnessworldrecords
See more
Static thumbnail place holder