summer pole vault training plans
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YouTubeTeam Hoot Pole Vault
summer pole vault training plans
Speed is the most important part of the pole vault. With outdoors coming to an end now would be a great time to work on adding more speed! We have two 3-month training programs at Team-Hoot.com Use the General prep program if you don't plan on competing a lot during the next 3 months! Use the High School Training program if you plan on ...
1.3K views3 months ago
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