15 reactions | We all love to train the abs and hit the biceps, but there's more to it than simply going through the motions. This video highlights much of the instruction and training tips needed to really get the most from this workout. | Powertec | Facebook
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15 reactions | We all love to train the abs and hit the biceps, but there's …
643 viewsOct 23, 2019
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If your goal is fat loss but you're always limited on time (and space), then this full body, fat-loss routine on the Powertec Levergym is for you! Read on below... HIIT stands for High Intensity Interval Training, and consists of performing exercises for a duration of 20-60 seconds. Short bursts of all-out effort, followed by a recovery phase, and then repeated. HIIT workouts are ideal for those short on time, as they require full commitment for what is usually less than half the time of a typic
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6K views · 11 reactions | Need to update your home workout set up? Take a look across our line up, from multi-station machines, to workbench attachments, we've got just what you're looking for to upgrade your workouts!!! | Powertec | Facebook
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6K views · 11 reactions | Need to update your home workout set up…
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5K views · 79 reactions | The Powertec Workbench LeverGym™ is one of...
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Limited with your home workouts? Ant is a dad of two, and also a competitive physique model, who had been doing much of his training at home during his early years. "Performing big movements like chest and shoulder presses were the hardest to do safely at home, especially when lifting heavy weights. This Levergym lets me do it all - and then some" Find your next ideal home or studio set up by visiting our website direct, or checking with your local distributor. | Powertec
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Limited with your home workouts? Ant is a dad of two, and also a co…
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