Étirements pour le haut du corps  /  14:00
Étirements pour le haut du corps  /  14:00
Mar 23, 2022
move50plus.ca
🔥 Le Challenge Viking commence lundi ! 🔥 Le programme idéal à faire… même en vacances 😎🏖️ En solo ou en famille, pas besoin de matos, juste 15 min par jour 💪 ✅ 6 semaines – 5 séances/semaine ✅ Full body, fessiers, abdos & étirements ✅ Programme nutrition facile (oui, tu peux garder les barbeuks 😏) ✅ Livre de recettes groupe d’entraide 🎁 Et des cadeaux à gagner ! Tu veux kiffer tes vacances tout en prenant soin de toi ? Rejoins-nous 🛡️ #hometraining #training #morning #morningroutine #rou
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