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5 Core Exercises For Better Pull-Ups!! 💪💪👉👉 Follow me if you want to get your first pull-up ever, improve your current PR for reps, AND improve your form!! When MANY people do pull-ups, they struggle as they fail to generate enough tension around their torso, spine, and hips.When this happens you’ll be forced to pull needless deadweight, and you’ll be more prone to swinging and will have a longer and less efficient path to the bar. As a result, each rep will feel WAY tougher than it should.H
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