🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
0:43
YouTubeMuscle & Motion
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
Your scapula must stay stable and move in sync to lift your arm efficiently. When it doesn't? It shifts forward, tilts, and your movement loses power. That’s where two key muscles come in: 🔹 Serratus anterior: keeps the scapula anchored to the rib cage 🔹 Trapezius: pulls it down and controls motion These muscles don’t just move the ...
1.2K views4 weeks ago
Shorts
Mobility exercises to improve scapular awareness 🦴
0:19
16.6K views
Mobility exercises to improve scapular awareness 🦴
New AM GYM
Scapular Movement and Shoulder Pain
0:10
28 views
Scapular Movement and Shoulder Pain
Freedom Physical Therapy
Scapula Fracture
Where to START Fixing Winged Scapula (Lower Than You Think)
1:29
Where to START Fixing Winged Scapula (Lower Than You Think)
YouTubeCorexcell Sports Training &
1.6K views3 weeks ago
Winged Scapula in 5 Seconds! | NEET PG 2026
0:56
Winged Scapula in 5 Seconds! | NEET PG 2026
YouTubeDr.G Bhanu Prakash
4.5K views1 month ago
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
YouTubeTom Morrison
31.8K views1 month ago
Top videos
Banded Arm Bar Stretch for Shoulder Extension and Scapular Mobility
0:58
Banded Arm Bar Stretch for Shoulder Extension and Scapular Mobility
YouTubeThe Ready State
2.5K views2 weeks ago
The Shoulder Blade Secret Your Doctor Isn't Mentioning #ShoulderHealth #MobilityFix #PainRelief
0:12
The Shoulder Blade Secret Your Doctor Isn't Mentioning #ShoulderHealth #MobilityFix #PainRelief
YouTubeRxWellness
1.9K views1 month ago
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
YouTubeNeuron Pain Clinic Dr
43.9K views1 month ago
Scapula Anatomy
If You Feel It HERE, Your Winged Scapula Exercise Is Wrong
0:56
If You Feel It HERE, Your Winged Scapula Exercise Is Wrong
YouTubeCorexcell Sports Training &
753 views3 weeks ago
Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
0:52
Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
YouTubeTom Morrison
15.3K views2 months ago
Why Your Shoulder Blade Moves Every Time You Raise Your Arm | 3D Animation
0:31
Why Your Shoulder Blade Moves Every Time You Raise Your Arm | 3D Animation
YouTubeLifeNest 3D
3.1K views3 weeks ago
Banded Arm Bar Stretch for Shoulder Extension and Scapular Mobility
0:58
Banded Arm Bar Stretch for Shoulder Extension and Scapular Mobility
2.5K views2 weeks ago
YouTubeThe Ready State
The Shoulder Blade Secret Your Doctor Isn't Mentioning #ShoulderHealth #MobilityFix #PainRelief
0:12
The Shoulder Blade Secret Your Doctor Isn't Mentioning #ShoulderHealth #MobilityFix #PainRelief
1.9K views1 month ago
YouTubeRxWellness
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
43.9K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
Mobility exercises to improve scapular awareness 🦴
0:19
Mobility exercises to improve scapular awareness 🦴
16.6K views2 months ago
YouTubeNew AM GYM
Scapular Movement and Shoulder Pain
0:10
Scapular Movement and Shoulder Pain
28 views1 month ago
YouTubeFreedom Physical Therapy Services
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
31.8K views1 month ago
YouTubeTom Morrison
🔴 Lesson 7: Scapular Muscles: Serratus Anterior
0:44
🔴 Lesson 7: Scapular Muscles: Serratus Anterior
149 views4 weeks ago
YouTubeBrookbush Institute
1:29
Where to START Fixing Winged Scapula (Lower Than You Think)
1.6K views3 weeks ago
YouTubeCorexcell Sports Training & Rehab
0:56
Winged Scapula in 5 Seconds! | NEET PG 2026
4.6K views1 month ago
YouTubeDr.G Bhanu Prakash Animated Medical Videos
0:47
The Muscle That Makes You Look Ripped (You're Probably Not Training It)
5.3K views1 month ago
YouTubeDr. Gains
1:37
This exercise pulls your chest up and your shoulders back at the same time
857 views1 month ago
YouTubeHealthology Experts
0:56
HIDDEN Muscle That Fixes Scapular Winging!🤯
79.2K views1 month ago
YouTubeSquat University
2:20
Shrugs for a Purpose
3.2K views1 month ago
YouTubeCore Exercise Solutions
0:33
Scapular Stability Exercises
2.6K views5 months ago
YouTubeChoffner PTSC
1:15
Our Lady of Mount Carmel: The Story Behind the Brown Scapular Promise
2.2K views1 month ago
YouTubeDana Rachel the Marian Catholic
0:21
The Shoulder Blade Trick Doctors Recommend #health #posture #pain
1.7K views1 month ago
YouTubeHealthline
0:52
Do this before every pull up 90% skip it!
1.1K views2 months ago
YouTubeStrict Calisthenics
1:11
Scapular Feel #golfcoach #golftips #golfswing #golf
1.2K views2 months ago
YouTubeGolf Smart Academy
0:34
Fix your Scapular Control
5.6K views4 months ago
YouTubeChoffner PTSC
See more
Static thumbnail place holder

Short videos

0:43
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
1.2K views4 weeks ago
YouTubeMuscle & Motion
0:58
Banded Arm Bar Stretch for Shoulder Extension and Scapular Mobility
2.5K views2 weeks ago
YouTubeThe Ready State
0:12
The Shoulder Blade Secret Your Doctor Isn't Mentioning #ShoulderHealth #MobilityFix
1.9K views1 month ago
YouTubeRxWellness
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
43.9K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra
0:19
Mobility exercises to improve scapular awareness 🦴
16.6K views2 months ago
YouTubeNew AM GYM
0:10
Scapular Movement and Shoulder Pain
28 views1 month ago
YouTubeFreedom Physical Therapy
1:44
How to fix a winged scapula #scapularcontrol
31.8K views1 month ago
YouTubeTom Morrison
0:44
🔴 Lesson 7: Scapular Muscles: Serratus Anterior
149 views4 weeks ago
YouTubeBrookbush Institute
1:29
Where to START Fixing Winged Scapula (Lower Than You Think)
1.6K views3 weeks ago
YouTubeCorexcell Sports Training &
0:56
Winged Scapula in 5 Seconds! | NEET PG 2026
4.6K views1 month ago
YouTubeDr.G Bhanu Prakash Animated
0:47
The Muscle That Makes You Look Ripped (You're Probably Not Training It)
5.3K views1 month ago
YouTubeDr. Gains
1:37
This exercise pulls your chest up and your shoulders back at the same time
857 views1 month ago
YouTubeHealthology Experts
0:56
HIDDEN Muscle That Fixes Scapular Winging!🤯
79.2K views1 month ago
YouTubeSquat University
2:20
Shrugs for a Purpose
3.2K views1 month ago
YouTubeCore Exercise Solutions
0:33
Scapular Stability Exercises
2.6K views5 months ago
YouTubeChoffner PTSC
1:15
Our Lady of Mount Carmel: The Story Behind the Brown Scapular Promise
2.2K views1 month ago
YouTubeDana Rachel the Marian
0:21
The Shoulder Blade Trick Doctors Recommend #health #posture #pain
1.7K views1 month ago
YouTubeHealthline
0:52
Do this before every pull up 90% skip it!
1.1K views2 months ago
YouTubeStrict Calisthenics
1:11
Scapular Feel #golfcoach #golftips #golfswing #golf
1.2K views2 months ago
YouTubeGolf Smart Academy
0:34
Fix your Scapular Control
5.6K views4 months ago
YouTubeChoffner PTSC
Static thumbnail place holder