How to do a Pilates Scooter | The Right Way | Well+Good
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How to do a Pilates Scooter | The Right Way | Well+Good
A Pilates Scooter is a great exercise for keeping your pelvic and knee stability alive as well as keeping our lower back out of the equation as we weight change throughout our daily life. Which is why it is so important you know how to do it the right way! Not sure how? Brian Spencer, from East River Pilates, shows us the correct form for best ...
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