5 exercises to fix your shin pain
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YouTubeThe Physio Fix
5 exercises to fix your shin pain
🔴SHIN SPLINTS REHAB🔴 ♦️Shin splints are very common amongst runners and other athletes that spend a lot of time jumping, running or just being on their feet. The pain is typically dull in nature and can actually be on either the medial or lateral side of the shin bone. ♦️There are several factors that can contribute to shin ...
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