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Top suggestions for sitting

Exercises to Do Sitting Down
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Why sitting is bad for you - Murat Dalkilinç
5:05
YouTubeTED-Ed
Why sitting is bad for you - Murat Dalkilinç
View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden ...
9.3M viewsMar 5, 2015
Shorts
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
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