REVERSE AGING LIKE THIS?! 🦞🧬 Just 8 weeks of daily meditation significantly increased telomerase (the enzyme that maintains and rebuilds telomeres) in participants. This means meditation doesn’t just reduce stress… but also triggers measurable anti-aging effects at the cellular level. 🧠 HOW IT WORKS: Meditation helps down-regulate the sympathetic nervous system (fight-or-flight response), reduces cortisol levels, and activates parasympathetic pathways that support cellular repair. This reduct

Could GLP-1s impact aging and cognitive health? | Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released on 10/27/25. In the full episode, I cover: -The state of evidence for alleged geroprotective effects of GLP-1 receptor agonists, SGLT2 inhibitors, methylene blue, and telomere-lengthening supplements -Risks and benefits associated with low-dose aspirin for cardiovascular disease (CVD) prevention -Evidence regarding optimal protein intake for maximizing muscle mass,