No necesitas tocar los pies para hacer bien un V-up
2:57
YouTubeFitLife
No necesitas tocar los pies para hacer bien un V-up
No necesitas tocar los pies para hacer bien un V-up El abdominal en V, también conocido como V-up, es un ejercicio completo que obliga al abdomen a elevar simultáneamente el tronco y las piernas. Trabaja la zona media, los flexores de la cadera y la coordinación, pero no necesitas tocar los pies ni formar una V perfecta para hacerlo bien. Lo ...
72 views2 weeks ago
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Including results for v-up.
Do you want results only for V up?
How To Grow Your Abs Faster With V Ups (proper form)
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Short videos

2:57
No necesitas tocar los pies para hacer bien un V-up
72 views2 weeks ago
YouTubeFitLife
0:09
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3.2K views3 months ago
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YouTubeSupero Fitness
0:16
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YouTubeBuck Buhler Fitness & Wellnes
0:09
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