The Real Reason Your Body Ages After 50 (It's Not What You Think)
2:37
The Real Reason Your Body Ages After 50 (It's Not What You Think)
1.2K views3 weeks ago
YouTubeDr. Eric Berg DC
What is VO2 Max and how to improve it 🫀
1:02
What is VO2 Max and how to improve it 🫀
3.6K views3 months ago
YouTubeEric Roberts
VO2 Max: How much do I need to improve it?
0:46
VO2 Max: How much do I need to improve it?
1.5K views2 months ago
YouTubeDr. Noc
Technique To Maximize Cardio Capacity - V02max
1:32
Technique To Maximize Cardio Capacity - V02max
3.7K views1 month ago
YouTubeThe Supple Strength
It’s not too late to improve this important health metric
1:10
It’s not too late to improve this important health metric
1.3K views2 months ago
YouTubeDr. Noc
What Is VO2 Max? Understanding Your Aerobic Fitness | HSS
0:38
What Is VO2 Max? Understanding Your Aerobic Fitness | HSS
523 views3 weeks ago
YouTubeHospital for Special Surgery
how to improve your vo2 max (so you can live longer)
1:36
how to improve your vo2 max (so you can live longer)
9 views1 month ago
YouTubeEric Roberts
0:47
What Does Your VO2 Max Number Actually Mean?
516 views2 months ago
YouTubeDr. Peter Kan
2:07
What Is VO2 Max? (Simplest Explanation Ever)
867 views3 months ago
YouTubeDr. Anshul Sadhale
2:58
VO2 Max Test at ALYZE Was NO JOKE 🥵 (Almost Passed Out)
504 views1 month ago
YouTubeEV Auto Alex
0:28
The Truth About VO2 Max Estimates on Wearables
399 views2 months ago
YouTubethe mindbodygreen podcast
0:47
VO2 Max Gets All the Attention in Marathon Running — But These 2 Things Actually Decide Your Time
5 views1 month ago
YouTubeLee Grantham
0:37
VO2 Max Test: What a 67.5 VO2 Max Means (Age 39)
24.8K views1 month ago
TikToksofready
0:08
Descubra o que é VO2 Superior
215.9K viewsMay 7, 2025
TikTokperrrone_
0:10
your leg fibres decide how you move. they do not decide how well you aim. slow twitch fibre across, three bands up for how much hitting a target decides the result. no target at all is where fibre type splits people apart. marathon, about 79% slow twitch. weightlifting, 23%. the aiming sports all sit near the middle, around 50/50, the same as someone who has never trained. holding still and hitting a spot is nerves, eyes and practice, not muscle type. then biathlon. about 70% slow twitch, becaus
6.1K views2 weeks ago
TikTokvo2.maximum
0:08
Understanding VO2 Max in Running
71.6K views7 months ago
TikToktheforce999
0:33
VO2 Max Testing: Assessing Cardiovascular Fitness Levels
284.2K viewsDec 30, 2023
TikTokdrdanmonti
0:24
Découvrez votre VO2 Max avec Running Lab
65.4K views9 months ago
TikToklelabvo2
0:16
VO2 Maxer Cycling Explained: Why Riders Wait for the Device
14K views2 months ago
TikTokwattwizardpogi
1:52
Comparing Fitness Watches for Accurate VO2 Max Scores
40K views8 months ago
TikTokcclaytonallen
See more
Static thumbnail place holder