How do you maintain healthy habits on weekends?
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How do you maintain healthy habits on weekends?
How do I maintain healthy habits on weekends? The same way that I maintain my habits during the week, and I could stop right there. But what it really means is that I have trained myself to think about food and exercise and movement and rest and hydration and sleep in the way that it's all the time, it's ever present because I know that that's ...
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