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review of wodfix air

review of wodfix air

116 views2 months ago

YouTubebig dude

Use Your Hips ✅ In a Ring Muscle-up, the hip drive should be really exaggerated

Use Your Hips ✅ In a Ring Muscle-up, the hip drive should be really exaggerated

2 views1 week ago

How to Link T2B ✅ This is a video tutorial on how to link your Toes-to-bar correctly and put an

How to Link T2B ✅ This is a video tutorial on how to link your Toes-to-bar correctly and put an

Butterfly Drill ✅ This is a video tutorial on how to perform the top down butterfly drill

Butterfly Drill ✅ This is a video tutorial on how to perform the top down butterfly drill

422 views5 days ago

Straight Arm Strength ✅ I didn’t wanna be the one to have to say it 👀 Help me out here 🤣 👉🏻

Straight Arm Strength ✅ I didn’t wanna be the one to have to say it 👀 Help me out here 🤣 👉🏻

BMU in 12 Weeks ✅ If I had to teach you how to perform a Bar Muscle-up in just 12 weeks, these are

BMU in 12 Weeks ✅ If I had to teach you how to perform a Bar Muscle-up in just 12 weeks, these are

491 views1 day ago

Swing Properly ✅ ‼️ Do not confuse this with the sport of kettlebells! I am not saying that

Swing Properly ✅ ‼️ Do not confuse this with the sport of kettlebells! I am not saying that

Make 🫵🏻 HSPU’s Stronger ✅ This is a video guide on how to strengthen your Handstand Push-ups

410 views23 hours ago

T2B Tech ✅ This is a video demonstration of the technique and positions in a Toes-To-Bar 🙏🏻 👉🏻

156 views1 week ago

20 BMU ✅ Doesn’t matter how little I train or if I even train bar muscle-ups at all… I can always

50 views6 days ago

PU Vs C2B 🔥 👉🏻 A butterfly pull-up doesn’t require as much height

Link RMU 🔥 How to link your ring muscle-up ✅ 👉🏻 Follow on Instagram 🟥 👉🏻 Follow Blake

25 views2 weeks ago

Blake Armitage | Gymnastics Specialist on Instagram: "Bar Crash? 💥 Don’t ride off your wreck of a clean… I can fix it 😬 #clean #weightlifting #crossfit #strength #squat"

5.3K views8 months ago

Instagramwodfix.co

Butterfly Tutorial ✅ This is a video tutorial on how to perform Butterfly Pull-ups 🙏🏻 👉🏻

120 views5 days ago

Butterfly Hip Pop 🙅🏼‍♂️ This is a video demonstration of how to perform the butterfly pull-up

Gymnastics Complex 🔥 Inspired by 1 x Back uprise 1 x Drop kip 1 x Glide kip BMU 1 x Kipping

BMU Pull ✅ Does your Bar Muscle-up just turn into a Kipping Pull-up every time? 😢 You are

BMU Turnover ✅ This is a video tutorial on how the legs affect the turnover in the bar muscle-up

3 views6 days ago

How to C2B ✅ Quick tutorial on how to perform butterfly chest-to-bar pull-ups 🙌🏻 🔸 Follow on

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