#syd #psoriasisawareness | awareness

Erase 70% of your symptoms in 10 days 📉 #shorts

La prótesis de rodilla o cadera son el tratamiento de elección para pacientes con artrosis severa cuando las medidas conservadores no tratan los síntomas con esto mejoramos la calidad de vida del paciente y recuperamos movilidad #traumatologia #medico #doctor #medicina #cirugia

Cringeworthy Things to Say: 30 Lines That Make People Cringe

Perfect Arch Selfie: How to Nail the Arch Pose Every Time

Experiencing low back pain during hip thrust?😫 Ensure your torso moves ALONG with your hips as you lower down. ⚠️Failure to do so may result in lost core engagement and arching your back at the bottom. Instead: ✅ Keep your ribs down, engage your core, and synchronize your torso movement with your hips. Place your focus on hinging around the bench/box for optimal form. #glutes #gluteworkout #hipthrust #gymtips #gymrat

Hip dysplasia left me with a 10 cm leg length difference and years of pain. 💔 After three surgeries, we recovered 8 cm, and my leg length difference is now 2 cm🥺❤️. Recovery hasn't been perfect. I developed foot drop, and I still walk with a limp. But even with these challenges, the surgeries changed my quality of life. The pain that once controlled my life has reduced so much, and that's something I'll always be grateful for 🥺❤️. #ThisIsHipDysplasia #hipdysplasiaawareness #totalhipreplacemen