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A lot of performance issues aren’t physical. Here are 3 signs your athlete may be struggling mentally, not physically: • Overthinking simple plays • Playing “not to mess up” instead of playing freely • Strong practices but inconsistent games This usually isn’t a motivation problem. It’s a pressure and confidence problem. The good news? These are skills that can be trained — and they’re much easier to address when they’re caught early. If this sounds familiar, click the link in our bio to find ou
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