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Banana, date and dark chocolate oat bars 🍌🍫 These are a great pre workout snack or a 8pm sweet treat with a cup of tea ✨ Ingredients: 2 ripe bananas, smashed 6 large medjool dates 2 tbsp water 2 cups rolled oats 1 tsp vanilla 1 tbsp maple syrup Pinch of salt 100g 70% dark chocolate (leave some to melt for the end) Firstly, remove the seed from your dates and add to a bowl. Add two tbsp hot water, leave for a few minutes and mash with a fork until a paste forms. Next, add your ripe bananas to a
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