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This is a 16m (4 rounds of Tabata) CrossFit workout with Ash featuring 8 different exercises: Dumbbell Snatch, Pull-ups, Lunges, Kettlebell Swings, Knee Raises, Double-Unders, Power Cleans and Box Jumps. SUBSCRIBE: http://bit.ly/SubscribeTabata 🎧 SPOTIFY: http://bit.ly/TabataPlaylist 🎵 by TABATA SONGS: www.TabataSongs.com Tabata Songs ...
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