4 Face Yoga poses for Summer in 30 seconds ☀️ These 4 moves can all be done for 1 minute each but if you want a quick, easy and Summery routine, this is the one 🔥 1. Making your mouth in to an O shape with your lips wrapped around your teeth and then move to a smile shape with your lips still tucked in. Repeat a few times, then scoop backwards with your finger on your chin for resistance. This is great to tone and lift the muscles in your lower face. 2. Bring your chin to parallel with the floo

Here's an excellent remedy for sagging face and jowls #faceyoga PostureGenius | Koko Face Yoga

Prevent or reverse Jowls with me! ⚡️ Yes, it is possible to work on the problematic area we know as ‘jowls’ with face yoga. I have seen so many of our Gym app members reverse their jowls through a dedicated daily practice that is focused on this area. 💪💆🏻‍♀️ A lot of different factors can contribute to the formatting of jowls and jowling. Some of the main areas are the SCM muscle at the neck, the master muscle part of the chewing muscles and the depressor anguli aureus. They will all be contr