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Muscle Madness. . Super Explosive
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33 reactions · 14 shares | We are starting our Volleyball Online Training Class this upcoming week. Get all the benefits of our in person training in our new live, online, training session. - Arm Swing & Power Hitting Mechanics - Vertical Jump - Volleyball Specific Strength & Conditioning - Injury Prevention (shoulders, knees, ankles, back) - Mental Training - Nutrition for Performance Click the link below to learn more and sign up before spots run out. | Powercore 360 | Facebook
33 reactions · 14 shares | We are starting our Volleyball Online Training Class this upcoming week. Get all the benefits of our in person training in our new live, online, training session. - Arm Swing & Power Hitting Mechanics - Vertical Jump - Volleyball Specific Strength & Conditioning - Injury Prevention (shoulders, knees, ankles, back) - Mental Training - Nutrition for Performance Click the link below to learn more and sign up before spots run out. | Powercore 360 | Facebook
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