One of our original basic drills, the slow circle fast snap drill works on arm path, loose whip, and a strong pull down the back side of the arm circle If your pitcher struggles with arm path or speeding up the whip on delivery, definitely give this drill a try Loving this whip from @brennalparker from our lesson this week Find hundreds of drills like this on the Fastpitch Power App! . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whip #onlinetraining #pitchingdrills #
One of our original basic drills, the slow circle fast snap drill works o…
102.1K viewsNov 13, 2024
FacebookFastpitch Power
10K views · 593 reactions | Neutral has options, straight arm circles...
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10K views · 593 reactions | Neutral has options, straight arm circles...
23.6K views2 weeks ago
FacebookPowerhouseMechanics
✨fix your arm path✨ with this drill Arm path problems (like getting stuck behind the body or arm flying away from the body) can cause a lot of issues such as ❌ ball missing low and in or high and out ❌ pitchers hitting themselves when they deliver ❌ arm speed slowing down (which means a slow pitch) ❌ spins don’t break as much because you can whip correctly Training a healthy arm path is so important and our end game drill series is meant to specifically train your arm path It’s even better when
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✨fix your arm path✨ with this drill Arm path problems (like getting st…
51.3K views11 months ago
FacebookFastpitch Power
If you struggle with arm getting behind your body, arm getting too far away from your body, or you just can’t seem to feel that low loose whip, give this alternating drill a try We combined our end game drill (probably our most used arm path drill that we’ve been using since even I was a kid) and the plyo ball floor whip drill to work both arm path and whip The backwards arm circle in the end game drill allows pitcher to solidify a healthy arm path The plyo ball firing into the ground allows pit
If you struggle with arm getting behind your body, arm getting too …
164.2K views3 months ago
FacebookFastpitch Power
Arm whip  look in close to see that awesome loose arm during the...
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Arm whip  look in close to see that awesome loose arm during th…
2K views2 weeks ago
FacebookFastpitch Power
20 reactions | Training arm path Arm is always on the power line. It is in front of your body but CLOSE to your body. As soon as the arm gets away from the body or behind the body we have to slow the arm down and come around the body, creating slow speeds and loss of command So practice that arm path  Train with us at fastpitchpower.com! online beginners clinic is live now and fastpitch power + is coming soon! | Fastpitch Power | Facebook
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20 reactions | Training arm path Arm is always on the power line. It is i…
2K viewsJun 18, 2020
FacebookFastpitch Power
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