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How stretching actually changes your muscles - Malachy McHugh
5:03
YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game ...
10.7M viewsMar 30, 2023
Shorts
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:10
696 views
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
Lola Stretches
FOAM ROLLER STRETCHING 💙 | ANGELINA’S EASY MYOFASCIAL RELEASE
0:05
12.2K views
FOAM ROLLER STRETCHING 💙 | ANGELINA’S EASY
YOGA QUEENS
Neck Pain Relief Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
558.2K viewsApr 19, 2021
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
301.4K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.3M viewsAug 6, 2021
Top videos
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.6M viewsSep 22, 2021
8 Minute Stretching Routine For People Who AREN’T Flexible!
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8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.4M viewsJun 2, 2022
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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4.7M viewsMay 26, 2024
Neck Stretching Exercises
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
YouTubeHASfit
840.5K viewsMay 25, 2017
Physio Neck Exercises Stretch & Relieve Routine
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Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.1M viewsSep 12, 2013
Neck Pain Relief Stretches - 5 Minute Real Time Routine
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Neck Pain Relief Stretches - 5 Minute Real Time Routine
YouTubeAskDoctorJo
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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
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YouTubeMadFit
8 Minute Stretching Routine For People Who AREN’T Flexible!
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8 Minute Stretching Routine For People Who AREN’T Flexible!
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YouTubeTone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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YouTubeMady Morrison
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
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30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
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YouTubeEleni Fit
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15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
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YouTubeAnna McNulty
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
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UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
880.6K viewsNov 20, 2024
YouTubeMadFit
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15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.2M viewsApr 3, 2021
YouTubeYoga With Bird
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5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
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