How to Use Rowing Machine | Fitness How To | POPSUGAR Fitness
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YouTubePS Fit
How to Use Rowing Machine | Fitness How To | POPSUGAR Fitness
Sweating it out on the rowing machine is a great cardio workout, and unlike the treadmill, it's usually sitting empty so you can hop on and get working at any time. Added bonus: the rowing machine also works the upper back, arms, legs, and, yes, even core. And while it may seem like an obvious movement, there's definitely some technique ...
1.4M viewsJun 12, 2013
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