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YouTubeZach Scannapieco
Psychologist Explains How Thoughts, Emotions, & Feelings Are Connected
Yes, your thoughts matter. Yes, repetition shapes the brain. Yes, self-talk influences how you see yourself. But there’s something just as important that often gets missed. You can’t think your way out of what the body hasn’t processed. Emotions don’t disappear just because you understand them. If they’re not felt, they get stored, in ...
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